Creamy Oatmeal Berry Smoothie [Vegan, Gluten-Free]

This delicously creamy smoothie has a taste reminiscent of the Capt'n Crunch Crunch Berries cereal I enjoyed in my youth. I hope you'll give it a try. Oats are super good for you. I love that they are packed with fiber that helps me stay full longer and keeps things moving inside.

Print Recipe

Creamy Oatmeal Berry Smoothie

Source: oliviacleansgreen.com

Course: Beverages

Cuisine: Smoothie

Main Ingredient: Fruit

Prep Time: 5 min

Total Time: 5 min

Serves: 1

Ingredients

• 3 cubes ice
• 1 ripe banana frozen
• ¹⁄₂ cup strawberries frozen, ideally
• ¹⁄₄ cup oats old fashioned or quick
• 12 oz coconut milk unsweetened vanilla beverage kind that comes in a carton
• 1 T ground flax seeds
• 1 T coconut oil
• dash ground cinnamon

Directions

1. Put everything in a blender. If there isn't enough milk to cover all the ingredients, add more milk.
2. Blend.
3. Enjoy.

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Side note: Doesn't my mason jar look sustainably chic in the EcoJarz wide mouth stainless steel drink top and stainless steel smoothie straw?